727-560-2332

THE BEST PERSONAL TRAINING IN ST. PETERSBURG
​SINCE 2012!

World Class Personal Training, Leadership and Motivation, in a Lifestyle of Passion for Health, Fitness, and Personal Growth!
WELCOME TO BURN FITNESS!
PERSONAL TRAINING
(FACE-TO-FACE)
THE BURN FITNESS PHILOSOPHY
COACHING
(PHONE/ON-LINE)

The what we do:
- ANTI-AGING FITNESS AND NUTRITION PLANS
- PERSONAL TRAINING
- ONLINE/PHONE COACHING
- WEIGHT LOSS / Fat Loss
- MUSCLE GAIN / TONING
- SENIOR FUNCTIONAL FITNESS
- SPORT SPECIFIC TRAINING
- POST REHAB STRENGTH RESTORATION
- ASSISTED STRETCHING
- INDIVIDUAL DIET PLANNING
- BURN BOOTCAMP

MONDAY - SATURDAY
BUSINESS HOURS
24/7 BY APPOINTMENT
WITH YOUR PERSONAL TRAINER

TRAINER ON SITE
MONDAY - FRIDAY
6 am - Noon (MOST DAYS)

PHONE COACHING
BY APPOINTMENT
(MONTHY RATES)

 APPOINTMENTS
727-560-2332 (JEFF)
831-915-7368 (LISA)

STUDIO LOCATION
5023 CENTRAL AVENUE
ST PETERSBURG, FL 33710

BURN Fitness Training is a Personal Training ONLY Studio run by Personal Trainers!  We are NOT a gym.

We offer not only St Petersburg's best Private Personal Training, but also a clean, secure, exclusive facility for our clients.  The Owner/Trainers at BURN are both highly trained dedicated fitness pros, not part-timers and first-timers in the business.

We've been open over a DECADE... since 2012!  Our combined experience is 50+ YEARS in the industry!

We offer training 6 days per week by appointment.  Whenever possible, we will be here to help you get maximum results in minimum time with world class service!

WHAT IS ANTI-AGING
FITNESS AND NUTRITION?

We are Jeff and Lisa Ward, Owners of Burn Fitness.  The focus our business on the age-defying aspects of fitness and nutrition. We are in our fifties.  We specialize in training and educating people over 40, who are looking to live like us... for a VERY long time!

LONGEVITY, STRENGTH,  DURABILITY, FLEXIBILITY, AND LIFELONG FITNESS, IS OUR BUSINESS.

Quite simply, many of the "symptoms" of aging: fat gain, strength loss, flexibility loss, balance loss, sagging skin, loss of muscle tone, loss of energy, loss of sexual function and desire, and the list goes on... can all be effectively addressed with intelligent strength training, proper nutrition, and sensible supplementation.

The majority of our clients range from their mid-forties into their seventies and eighties! We have many clients who have experienced not only the effects of stopping the clock, but even gaining years of vitality, energy, strength, endurance, and amazing physical transformation to look and feel years younger.  We turn the clock backward, for a living.  

We are walking examples of our training and teaching.  Our personal goals are longevity, and durability... and that's how we train.

If you want to change your life, feel and look years younger, and PERFORM like you're a younger version of yourself...  Come see us at BURN Fitness!
IN-HOUSE PHYSICAL THERAPIST!​
BURN Fitness Training, LLC   5023 Central Ave, St Petersburg, FL 33710   727-560-2332