3/21/16 Detox Diets for Weight Loss
3/10/16 The Side Effects of Fitness
3/3/16 The BURN Fitness Super-Secret Formula for Lifelong Fitness!
2/29/16 Corrective Exercise and Mobility… The Snake Oil of Personal Training
2/23/16 BURN Fitness 101: Protein... How Much, How Often, and Why?
2/10//16 BURN Fitness 101: Anxiety Cortisol and Training Intensity
1/30/16 BURN Fitness 101: Don’t Let Joint Injury STOP Your Progress!
12/30/15 What Are You Running For?
11/25/15 Finding Your Fitness Motivation... And KEEPING IT!
11/18/15 5 Tricks to Gain ZERO Fat During the Holidays
11/4/15 Making Progress Through Periodization
10/28/15 5 Reasons NOT to HIRE BURN Fitness
9/22/15 Burn Fitness 101: From Gluttony to Nutritional Obsession; The Dietary Spectrum
8/20/15 Burn Fitness 101: How WE Eat Low Carb... It WORKS.
8/10/15 Burn Fitness 101: Are You REALLY Burning as Many Calories as You THINK You Are?
7/30/15 Burn Fitness 101: Losing Sight of the “Fat-Loss Forest”… Is Your Workout Short-Sighted?
6/30/15 Burn Fitness 101: Why Dieting and Cardio Are Making You Fatter and Weaker
6/9/15 ARTICLE 2 Burn Fitness 101: Fitness After 50, 60, 70
6/9/15 Burn Fitness 101: Lisa's Tips for Mindful Eating!
6/2/15 Burn Fitness 101: Sugar... How to Sugar-Proof Your Diet!
5/21/15 Burn Fitness 101: How to Survive Memorial Day Weekend Without Gaining a Pound!
5/13/15 Burn Fitness 101: America’s Obsession with Quick-Fix Fitness… And Why It’s Making You Fatter
5/9/15 Burn Fitness 101: Give Up 3%... And Change Your Life Forever
4/30/15 Burn Fitness 101: There are NO Fatteneing Foods!
4/20/15 Burn Fitness 101: Are You a FRAGILE American?
4/15/15 Burn Fitness 101: Getting Exceptional Results from ROUTINE Behavior
4/6/15 Burn Fitness Training 101: STOP Dieting and Exercising! Start Changing Your Life...
3/12/15 Burn Fitness Training 101: Are Your Fitness Priorities ALL WRONG?
3/5/15 Burn Fitness Training 101: A Tale of Two Mother-In-Laws...
3/4/15 Burn Fitness Training 101: Not all Personal Trainers are the Same!
2/20/15 Burn Fitness Training 101: In-Home, Big-Gym, or Studio Training. What's Right for YOU?
1/29/15 Burn Fitness Training 101: Television Time and Obesity
1/13/15 Burn Fitness Training 101: 5 Easy Meal Prep Tips!
12/29/14 Burn Fitness Training 101: New Year’s Weight Loss Goals, How to Succeed This Year!
12/19/14 Burn Fitness Training 101: Strength Training - Getting More Results with Pushups!
12/17/14 BF101: Making Your New Year's Resolution WORK!
12/10/14 BF101: Strength Training - Building a Better Back with Pull-Ups!
12/9/14 BF101: The CHEATER'S Low-Carb Diet!
11/19/14 BF101: Controling Holiday Fat Gain!
11/10/14 BF101: Aging and Body Fat Gain… We Can Fix That!!
11/3/14 BF101: The Biggest "Enemy" of the Fitness Professional...
10/20/14 BF101: Is exercise a gift or a punishment?
10/7/14 BF101: Your Body Doesn't Change Just Because You Are Exercising
9/27/14 BURN Fitness 101: Does your workout match your fitness goals? How do you know? Who designed it?
9/22/14 BURN Fitness 101: The Blissful Path to Obesity!
9/9/14 BURN Fitness 101: All diets work… But, all diets fail…
9/1/14 BURN Fitness 101: Do You Want a New Drug?
8/29/14 BURN Fitness 101: Don't Let Small Hindrances Become Fitness-Killers!
8/22/14 BF101: How to Tell if Your Trainer Sucks...
8/17/14 BURN Fitness 101: Lunges or Squats? Which, and why?
8/15/14 BURN Fitness 101: Strengthen Your Core With Free Weights!
BeachLife Magazine Articles
CORE EXERCISE MINI-SEMINAR
BACK EXERCISE MINI SEMINARS
CHEST EXERCISE MINI SEMINARS
LEG EXERCISE MINI SEMINARS
........................ BURN FITNESS TRAINING, LLC. ....................
PLEASE CLICK ON THE ARTICLE YOU WANT TO READ IN THE PULL-DOWN MENU ABOVE!